Zumba®
Latin-inspired cardio dance workout that is fun and energetic. Modifications are given for all levels.
Cardio Blast
A fun dance workout that includes cardio and strength exercises choreographed to music.
1-3 lb weights optional
Body Sculpt
A full body workout class that includes a variety of fitness equipment to help increase strength, endurance and balance. Correct form and alignment are given along with fitness and nutrition tips.
FloorCORE (virtual)
Floor class that targets the core, legs and butt. Focusing on strengthening and stretching, ending with breathing and a relaxing cool down.
Community Walks/Hikes
Once month walks are facilitated by Gwen, who leads safe and fun walks on different trails throughout the city of Chino and surrounding areas.